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Race Time Simulator

Sterling Miller, Maurè Botha

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

45:52+25:58+05:07=1:16:57

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:07top 0.0%