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Race Time Simulator

Kevin Ludwig

Cape Town 25 · HYROX MEN

Total Time

48:08+46:45+08:59=1:43:52

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

08:32top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

07:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:59top 0.0%