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Race Time Simulator

Natascha Kuehl, Anerie Du Plessies

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

53:20+29:52+06:20=1:29:32

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:20top 0.0%