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Race Time Simulator

Charmelle Petersen, Deirdre Pedro

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

1:08:56+53:39+10:29=2:13:04

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

06:15top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

08:52top 0.0%

Burpee Broad Jumps

08:59top 0.0%

Row

06:42top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

08:25top 0.0%

Wall Balls

09:20top 0.0%

Roxzone (transition + rest)

10:29top 0.0%