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Race Time Simulator

Armand Shahia, Anouk Janse Van Rensburg

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

39:20+28:33+04:51=1:12:44

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

04:51top 0.0%