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Race Time Simulator

Reinhard Van Der Westhuizen

Cape Town 25 · HYROX PRO MEN

Total Time

39:20+35:04+05:45=1:20:09

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

05:45top 0.0%