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Race Time Simulator

Tiaan De Koker, Jacque Gericke

Cape Town 25 · HYROX DOUBLES MEN

Total Time

41:20+24:15+05:59=1:11:34

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:06top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:59top 0.0%