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Race Time Simulator

Megan Turner, Claire Rankin

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

43:20+30:17+06:09=1:19:46

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

06:09top 0.0%