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Race Time Simulator

Maia Rawlins

Cape Town 25 · HYROX PRO WOMEN

Total Time

44:48+44:15+07:18=1:36:21

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

05:34top 0.0%

Sled Pull

08:03top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:09top 0.0%

Farmers Carry

03:44top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

07:42top 0.0%

Roxzone (transition + rest)

07:18top 0.0%