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Race Time Simulator

Michelle Drake, Faye De Jager

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

42:08+28:31+06:24=1:17:03

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:24top 0.0%