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Race Time Simulator

Nizanne Visagie, Dehan Visagie

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

43:04+27:19+06:33=1:16:56

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:33top 0.0%