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Race Time Simulator

Privy Mbanga

Cape Town 25 · HYROX PRO MEN

Total Time

41:28+41:28+05:33=1:28:29

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

06:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

05:33top 0.0%