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Race Time Simulator

Cheyna Wood, Alexandra Commins

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

37:28+23:10+03:58=1:04:36

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:28top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

03:58top 0.0%