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Race Time Simulator

Crystal Espin

Cape Town 25 · HYROX WOMEN

Total Time

52:24+42:13+06:55=1:41:32

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:54top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

06:55top 0.0%