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Race Time Simulator

Lourens Boddington, Hastings Dickinson, Dante Lamb, Ian Heyns

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

33:20+25:46+04:29=1:03:35

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

04:29top 0.0%