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Race Time Simulator

Rousseau Hager, Armand Van Rensburg

Cape Town 25 · HYROX DOUBLES MEN

Total Time

47:52+22:39+06:27=1:16:58

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:34top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

06:27top 0.0%