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Race Time Simulator

Vanessa Du Toit, Garth Sammons

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

49:36+29:34+06:37=1:25:47

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

06:37top 0.0%