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Race Time Simulator

Jamie Ross, Annelie Van Der Walt

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

50:00+28:02+05:47=1:23:49

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

05:47top 0.0%