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Race Time Simulator

Tamson Savage, Lesley-Ann Harvey, Ruan Retief, Sobantu Nqayi

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

43:20+35:42+05:58=1:25:00

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

05:58top 0.0%