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Race Time Simulator

Ditaba Lesenyeho

Cape Town 25 · HYROX MEN

Total Time

1:12:00+51:11+11:23=2:14:34

Running Pace (average per lap)

09:00top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

04:15top 0.0%

Sled Pull

08:41top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

05:01top 0.0%

Farmers Carry

03:56top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:23top 0.0%