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Race Time Simulator

André De Goede, Etienne Cilliers

Cape Town 25 · HYROX PRO DOUBLES MEN

Total Time

49:52+22:12+05:35=1:17:39

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

01:43top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

05:35top 0.0%