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Race Time Simulator

Sergio Matos, Craig Rivett, Mike Tatenda, James Irons

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

46:08+40:19+07:21=1:33:48

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

07:21top 0.0%