Home Events Compare Rankings Race Simulator Locations

Loading data ...

WE 💛 HYROX!

HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics and detailed comparisons.

Home Compare Events Race Simulator Locations Rankings HYROX Guide Run SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Wall Balls About Privacy@hyresult

Race Time Simulator

Athenkosi Ngoro

Cape Town 25 · HYROX PRO MEN

Total Time

1:09:36+59:32+06:46=2:15:54

Running Pace (average per lap)

08:42top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:32top 0.0%

Farmers Carry

04:34top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:46top 0.0%