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Race Time Simulator

Sibu Msi, Millz Zenzele

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

53:20+34:33+07:46=1:35:39

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

07:46top 0.0%