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Race Time Simulator

Roxanne Tobias

Cape Town 25 · HYROX WOMEN

Total Time

45:04+39:34+05:53=1:30:31

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

06:47top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

05:53top 0.0%