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Race Time Simulator

Charleen Engelbrecht

Cape Town 25 · HYROX PRO WOMEN

Total Time

43:44+45:02+05:29=1:34:15

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

05:42top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

06:22top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:58top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

05:29top 0.0%