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Race Time Simulator

Matthew Turner

Cape Town 25 · HYROX MEN

Total Time

47:20+41:39+07:35=1:36:34

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

07:35top 0.0%