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Race Time Simulator

Thomas Kruger, Nicholas Kruger

Cape Town 25 · HYROX DOUBLES MEN

Total Time

42:24+24:54+05:15=1:12:33

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:09top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

05:15top 0.0%