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Race Time Simulator

Ben-Pierre Gerber

Cape Town 25 · HYROX MEN

Total Time

40:16+33:21+05:48=1:19:25

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

05:48top 0.0%