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Race Time Simulator

Jared Kretzmann, Caryn Van Rooyen

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

58:16+33:24+07:11=1:38:51

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

07:11top 0.0%