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Race Time Simulator

Annelie Van Der Walt

Cape Town 25 · HYROX WOMEN

Total Time

45:28+35:03+05:15=1:25:46

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

05:15top 0.0%