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Race Time Simulator

Francois Schlebusch

Cape Town 25 · HYROX MEN

Total Time

1:03:28+46:51+08:13=1:58:32

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

06:37top 0.0%

Burpee Broad Jumps

08:37top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

07:14top 0.0%

Wall Balls

08:46top 0.0%

Roxzone (transition + rest)

08:13top 0.0%