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Race Time Simulator

Willem Viljoen, Dewald Venter

Cape Town 25 · HYROX DOUBLES MEN

Total Time

37:12+24:18+05:00=1:06:30

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

05:00top 0.0%