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Race Time Simulator

Kyle Ludwig, E-Andri Swiegelaar, Marelize Ludwig, Ruan Swiegelaar

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

41:12+33:06+06:03=1:20:21

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

06:03top 0.0%