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Race Time Simulator

Linda Lebakeng

Cape Town 25 · HYROX WOMEN

Total Time

52:32+40:41+06:49=1:40:02

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

08:34top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

06:49top 0.0%