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Race Time Simulator

Marisa Marais

Cape Town 25 · HYROX PRO WOMEN

Total Time

1:00:32+54:43+09:10=2:04:25

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

04:17top 0.0%

Sled Pull

08:43top 0.0%

Burpee Broad Jumps

07:59top 0.0%

Row

05:47top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

08:50top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:10top 0.0%