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Race Time Simulator

Jude Thomson, Katy Carran

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

42:16+28:36+05:48=1:16:40

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:48top 0.0%