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Race Time Simulator

Matt Gooding, Justin Naylor

Cape Town 25 · HYROX DOUBLES MEN

Total Time

39:36+25:09+04:29=1:09:14

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

04:29top 0.0%