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Race Time Simulator

Roux Havenga, Estian Ferreira

Cape Town 25 · HYROX PRO DOUBLES MEN

Total Time

33:04+21:25+03:48=58:17

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:28top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:00top 0.0%

Row

03:47top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

03:48top 0.0%