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Race Time Simulator

James White, John Fuller, Robert Pearce, Ross Mckernan

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

34:32+27:23+04:47=1:06:42

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

04:47top 0.0%