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Race Time Simulator

Elijah Polydorou

Cape Town 25 · HYROX MEN

Total Time

31:20+27:37+03:52=1:02:49

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

03:52top 0.0%