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Race Time Simulator

Nkanyiso Buthelezi, Sihle Maseko

Cape Town 25 · HYROX PRO DOUBLES MEN

Total Time

32:16+22:45+03:56=58:57

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

03:56top 0.0%