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Race Time Simulator

Eustacia Pather, Stephanie Oosthuizen, Terri Lakey, Leor Mahdeb

Cape Town 25 · HYROX TEAM RELAY WOMEN

Total Time

54:08+47:25+07:36=1:49:09

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:36top 0.0%