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Race Time Simulator

Lebogang Mahlangu, Weziwe Manikavane

Cape Town 25 · HYROX PRO DOUBLES WOMEN

Total Time

48:08+33:39+06:57=1:28:44

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:36top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

06:57top 0.0%