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Race Time Simulator

Daniel De Pao, Nico Franco

Cape Town 25 · HYROX PRO DOUBLES MEN

Total Time

46:16+28:51+06:51=1:21:58

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:21top 0.0%

Farmers Carry

04:39top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

06:51top 0.0%