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Race Time Simulator

Jamie Smuts

Cape Town 25 · HYROX MEN

Total Time

35:20+30:16+04:39=1:10:15

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

04:39top 0.0%