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Race Time Simulator

Nicholas Denman, Hloni Tau

Cape Town 25 · HYROX PRO DOUBLES MEN

Total Time

49:52+30:25+07:36=1:27:53

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

07:36top 0.0%