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Race Time Simulator

Ryan Potgieter

Cape Town 25 · HYROX MEN

Total Time

35:28+30:04+05:44=1:11:16

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

05:44top 0.0%