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Race Time Simulator

Pascale Kruger

Cape Town 25 · HYROX PRO WOMEN

Total Time

36:16+32:45+04:11=1:13:12

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

04:11top 0.0%