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Race Time Simulator

Tiri Towindo

Cape Town 25 · HYROX MEN

Total Time

44:16+45:42+06:24=1:36:22

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:24top 0.0%

Race Time Simulator

Tiri Towindo

Cape Town 25 · HYROX MEN

Total Time

44:16+45:42+06:24=1:36:22

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:24top 0.0%